Somehow, things filled my time until I was staying up all night to meet a deadline.Īs I’ve grown older, it continually feels like energy is something that needs to be replaced by outside elements. ![]() The students would all get together, puff up their chests, and exclaim how much sleep they were running on until the day that our Commercial Art professor told us that the lack of sleep was a sign that we weren’t doing something right. Trying to be the best in the class, getting a portfolio ready, and feeling that it was my only chance to get into college drove me to disrupt my energy. Going all in, all the time without a thought on sleep or how much caffeine I’m taking is a long time habit developed sometime in my high school years. Tackling burnout, he describes one of his ultra-powerful clients and how there was a lack of energy to the point of messing with a marriage. Section One: Personal Habits // Habit 2 Generate EnergyĪgain, Brendon is just speaking to me. Then, understand what skills you’ll need to have in 5 years. Research what 3 skills make people great in your primary field of interest. Brendon though gives a more structured method: ![]() As a business owner, designer, and developer, I’m constantly trying to improve on my tools. I’m glad to know I’ve been on the right track. goals with a focus on your primary field of interest. From hopping to a new job, buying a house, selling a house, and even thrown out half my clothes with the goal of only using 3 dresser drawers (I’m almost there!).įave part of this section: you create S.M.A.R.T. Throughout my life, when I’ve hit these points, I’ve made drastic changes. Essentially, it may look like you’re killing it but what you’re doing has lost meaning. The Seek Clarity section is all about recognizing when shit isn’t going exactly the way you want, although, on the outside, it is. He mentioned was that it’s not really obvious that the high achiever is spiraling out of control until he or she is. ![]() More when I became a mom and even more as I started a business. That’s how I’ve been describing my life since I learned the term. Sifting through the comments about all the powerful people he’s worked with, I found myself stopping as soon as he mentioned that, oftentimes, no one knows that the high achiever is a hot mess.Ī hot mess. Ok, I have to admit, it really felt like Brendon was speaking to me at the beginning of section 1, Seek Clarity. Section One: Personal Habits // Habit 1 Seek Clarity
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